Had a solid 10x day stretch at home for a change, and once again felt so much gratitude to live our lives here beyond the Fish Hoek #LentilCurtain. Assorted #trailruns, a climbing session at City ROCK Cape Town, a spin at The Bike Park at Constantia Uitsig (for Grace on her new ‘big’ bike); an ocean swim, and no less than 4x #surf sessions (two of them on Monday, because the Local was cooking)!
Not to mention ‘hanging out’ in our outdoor park gym across the road (where, by the way, I got clocked in the face yesterday by Robster during our weekly #mma session). We never ‘train’ anymore; instead we indulge in the full range of #naturalmovement play, and damn, it feels so good 🤟💪
Off tomorrow again to the wild and wonderful #swartberg ranges to shoot the @EcoBound #tohellandback #mtb Challenge. Always a major jol, especially when the #movember boys strut their stuff. Look forward to hooking up with Zane Schmahl, Tony Cook, Ben Olivier, Matthew Kearns and all the brilliant #HellAndBackers. Looks like some epic rain, so very chuffed I’ve got the unstoppable Isuzu South Africa #muX 🙌🏻😏 #ThereIsWorkToDo #isuzuMUX #IsuzuSA
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